This is probably one of the hardest things to get over from. How do your get over the fact that your partner is having an affair? Affairs recovery is not as easy as most people might paint it but it’s possible and reading this makes you really brave.
WHAT IS AFFAIRS RECOVERY?
Affairs Recovery is the process some couples go through to heal when their spouses cheat or have an affair with someone else.
EMOTIONAL AFFAIRS RECOVERY
Basically, human emotions are unfathomable sometimes. However, you never know how much you truly hurt someone when you are having an affair. Emotional affairs recovery is repairing the heart from hurts and pains of an affair from a cheating partner. How?
#1. Therapy:
You need to get rid of the bad energy and allow the good ones in. Talk it out with a professional.
#2. Communication:
Although you might still be annoyed at your partner’s talk, it heals faster than you realize.
AFFAIRS RECOVERY FOR THE BETRAYER
#1. Make sure you end the relationship permanently:
Cut off all ties with this person. Meetings, phone calls, texts, emails, or any other form of social media. Cut it all off and come clean to your partner basically.
#2. Own up to your mistakes:
Basically, if there is ever going to be amended, you need to own up to your mistakes and take responsibility for your actions. No matter the state of your home or marriage, do not pin it down on your partner. Remember, no excuses. Doing this, in general, can help the forgiveness stage go a little quicker.
#3. Understand what caused the affair:
In most cases, a man or a woman having an affair is deeper than just plain cheating. In some cases, it can mostly be
What he/she saw, how they were raised, or even family origin. But that’s no excuse, right? Do you know if your partner is suffering from sexual addictions? Still no good?
Even if these things do not cover up the fact that your partner had an affair it would help you understand the situation so as to move forward to healing. You can’t heal if you don’t know why.
#4. Ask for forgiveness:
Before asking for forgiveness, you need to understand how deeply you hurt your spouse through your affair. Do you know how it feels? Empathize with them. However, the forgiveness stage is not always easy. However, if you do it wholeheartedly, your partner might forgive you.
#5. Honesty is the best policy:
When recovering from an affair, try to be open and honest with your partner. You did a bad thing though and your partner wants to know the extent of what you did and how you did it, tell the truth. Don’t lie or cave.
AFFAIRS RECOVERY PROGRAM
Although, the pain and the heartbreak can be really difficult to live with. However, rebuilding trust after an affair is usually the hard part. Restoring sexual connection and intimacy may also take a while. That is why affairs recovery programs are very important.
A popular one is the;
“The 7 Step Infidelity Recovery Program”:
Recovery Institute (IRC) uses behavior techniques and couples counseling to achieve healing and educates couples on how to have a loving relationship.
The Affairs Recovery Expert here helps guide the couples in 7 simple steps. Basically, these step-by-step program boosts connection and communication between you and your partner.
The 7 steps are;
1. Commitment
2. The Affair Story
3. Personal Healing
4. Sex and Intimacy
5. Emotional Needs
6. Forgiveness
7. Moving Forward
AIMS OF THE PROGRAM
1. It teaches couples to learn how to overcome loss and betrayal in general.
2. It educates couples on communication basically. Teach them how to communicate properly with their partners on a deeper level.
3. It as well teaches them how to see the future as an optimistic prospect in general.
4. They also learn how to talk with their partners in an honest and trusting way in order to stop thinking about the “whys and how’s” of the affair.
5. They learn all the affair types so they can start their path to recovering.
