BORDERLINE PERSONALITY DISORDER QUIZ: All You Need

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What is Borderline Personality Disorder?
Do I have Borderline Personality Disorder Quiz?
High Functioning Borderline Personality Disorder Quiz
How do I stop my BPD?
What are BPD mood swings like?
What does BPD turn into?
At what age does BPD present itself?
What age does BPD usually start?
Frequently Asked Questions
Can I test myself for BPD?
How do I know whether I have BPD?
What kind of BPD do I have test?
Do people with BPD have empathy?

This page’s borderline personality disorder quiz is not meant for diagnostic use. However, this quiz does determine whether you meet (some of the) requirements for borderline personality disorder. It’s crucial to rule out any other mental illnesses with symptoms similar to BPD to properly diagnose borderline personality disorder (BPD). Bipolar disorder, for instance, is a frequent misdiagnosis associated with borderline personality disorder.

Some people with BPD have trouble understanding why they act differently than the people around them. People with BPD often struggle with not being able to keep relationships and friendships like other people.

This quiz on borderline personality disorder can help you understand why your relationships are tumultuous, why you fall in and out of love so quickly, and why your behavior can sometimes be quite impulsive.

It only takes five minutes of your time to complete the anonymous borderline personality disorder quiz.

What is Borderline Personality Disorder?

People with borderline personality disorder try to avoid actual or imagined abandonment situations. Destructive behavior, such as suicide attempts and self-harm, may result from this (cutting). The fear of potential abandonment is frequently the cause of mood swings, impulsivity, and anger, which can drive people away (partners, friends, and family). This might make mood swings, impulsivity, and anger worse. In other words, people with a borderline personality disorder may experience the same patterns in different friendships and may find themselves in a vicious circle regarding social interactions.

Do I have Borderline Personality Disorder Quiz?

You can find out if you may be affected by the symptoms of borderline personality disorder (BPD) by taking this quiz (BPD). Use the results to determine whether you require further consultation with a physician or other mental health specialist to learn more about the diagnosis and treatment of borderline personality disorder.

If you want to learn more about the characteristics of borderline personality disorder, please answer “yes” or “no” to the following questions.

#1. Do you frequently worry about being left behind?

Whether this is real or imagined, a person with BPD may make frantic attempts to avoid being abandoned. They might enter into relationships quickly and leave just as fast to avoid being left behind.

#2. Do you have a track record of erratic and tumultuous relationships?

A pattern of intense and unstable relationships is frequently present in someone with BPD. They might switch between:

Idealizing: Feeling utterly enamored with the other person to the point of worship.
Devaluing: Turning bitterly angry and hating the other person

Splitting is a common defense tactic used by those with BPD. In other words, they don’t see gray areas; everything is black or white. All of this may result in actions like ambivalence (not knowing if they like the person or not), avoidance, and overly passionate attachment.

#3. Do you frequently feel unsure of your identity or your beliefs?

BPD is frequently accompanied by an unstable sense of self or self-image. A person’s relationships and mood may be impacted by this. A person with BPD who experiences identity disturbance may alter their values, behaviors, or beliefs at any time.

Problems understanding who you are concerning others can result from this unstable self-image. Boundary problems in relationships may result from this.

#4. Do you experience impulses that you know could be harmful to you?

Impulsivity, or the propensity to act without first thinking, can lead to careless behavior. A person must exhibit impulsivity in at least two behaviors considered to be self-damaging for BPD to be diagnosed. Here are some instances of impulsivity:

Negligent driving
Shopping marathons
Unprotected sex

#5. Have you ever purposefully injured yourself or attempted suicide?

Recurrent suicidal behavior, gestures, or threats can be a symptom of BPD. Additionally, it may lead to non-suicidal self-injury behaviors like:

Cutting
Biting
Bruising
Burning
Head-banging

#6. Do you have a high threshold for stress, and are you prone to abrupt mood changes?

Periods of extreme mood swings and emotional instability can be brought on by BPD. Moods can shift suddenly, frequently, and dramatically. When someone experiences affective instability, they can alternate between:

Dysphoria (dissatisfaction and restlessness)
Irritability
Anxiety

#7. Do you frequently experience a sense of emptiness?

Chronic feelings of inner emptiness may result from BPD. This is distinct from a warped and unsteady sense of self. Additionally, it is different from feeling alone and hopeless.

While some think it’s a lack of self-feeling, others believe it’s an inability to internalize uplifting ideas and experiences.

#8. Do you frequently lose your temper, or are you prone to rage?

BPD patients may struggle with managing their anger and having intense fits of rage. Anger is frequently stoked by:

Oversensitivity
Unexpected reactivity
Rapid emotional swings (emotional lability)
Negative ruminating

#9. When under stress, do you become irrational or shut down?

When under stress, especially, paranoid thinking can make someone fear others. Also possible are severe dissociative symptoms. Dissociation is the experience of feeling cut off from your body, mind, emotions, and surroundings. Additionally, it may result in a sensation of being “emotionally flat.”

Steps to Take

If you indicated “yes” to any of the aforementioned inquiries, you might want to think about consulting a licensed mental health professional, especially if any of these experiences are causing you a great deal of distress or are negatively affecting your quality of life.

The main form of treatment for borderline personality disorder is psychotherapy, sometimes referred to as talk therapy. Enhancing functionality, controlling emotions, and lowering impulsivity are the main goals of talk therapy for BPD. One method for treating BPD is dialectical behavior therapy (DBT).

What are BPD mood swings like?

People with borderline personality disorder may suffer severe mood swings and struggle with their self-image. They can abruptly go from intense closeness to intense hatred of others. Instable relationships and emotional suffering can result from these shifting emotions.

What does BPD turn into?

Many BPD sufferers can learn to control their symptoms and enhance their quality of life with the correct care. Without therapy, those suffering from borderline personality disorder have a higher chance of developing: Alcoholism and substance abuse disorders. Depression.

At what age does BPD present itself?

The DSM-5 states that BPD can be identified as early as age 12 if symptoms last for at least a year. However, the majority of diagnoses are made in early or late adulthood.

What age does BPD usually start?

The time between puberty and the age of majority. Some definitions include the teen years, which range from 13 to 19 or even earlier. Now, doctors emphasize that treating BPD early improves long-term outcomes and reduces the risk of risky or suicidal behavior.

Conclusion

This quick, private self-assessment quiz for borderline personality disorder (BPD) can assist you in identifying your symptoms so that you can seek treatment if required. Please make sure to speak with your doctor to receive a formal diagnosis.

Frequently Asked Questions

Can I test myself for BPD?

Can I diagnose BPD on my own? No. An accurate diagnosis of a mental health condition can only be made by a medical or mental health professional.

How do I know whether I have BPD?

The nine signs of BPD

Fear of being abandoned. A common fear of BPD sufferers is being abandoned or left alone.
Unstable connections
Unclear or unstable self-perception
Self-destructive, impulsive actions.
Self-harm
Extreme emotional fluctuations
Feeling of emptiness all the time.
Anger that explodes

What kind of BPD do I have test?

There isn’t a single “BPD test” that can identify the type of BPD you have or diagnose the disorder. Your healthcare provider may inquire about your symptoms and medical background in order to diagnose BPD. Ask you about any medical or mental health issues in your family history.

Do people with BPD have empathy?

Patients with BPD were found to frequently lack cognitive empathy, ToM, mentalizing, social cognition, or emotional intelligence.

BORDERLINE PERSONALITY DISORDER QUIZ: All You Need

Overview Hide

What is Borderline Personality Disorder?

Do I have Borderline Personality Disorder Quiz?

Related Article: SYMPTOMS OF BPD IN FEMALES: Everything You Should Know

#1. Do you frequently worry about being left behind?

#2. Do you have a track record of erratic and tumultuous relationships?

#3. Do you frequently feel unsure of your identity or your beliefs?

Related Article: 4 TYPES OF BPD TEST & How to Deal With It Effectively

#4. Do you experience impulses that you know could be harmful to you?

#5. Have you ever purposefully injured yourself or attempted suicide?

#6. Do you have a high threshold for stress, and are you prone to abrupt mood changes?

#7. Do you frequently experience a sense of emptiness?

Related Article: BPD CHEATING SIGNS: 15 Top Signs Your BPD Girlfriend is Cheating (Free tips)

#8. Do you frequently lose your temper, or are you prone to rage?

#9. When under stress, do you become irrational or shut down?

Steps to Take

Related Article: BPD BREAKUP: HOW BEST TO GET OVER A BREAKUP WITH BPD

High Functioning Borderline Personality Disorder Quiz

#1. I nearly always feel “empty.”

#2. I discover that I frequently engage in one or more of the following behaviors: risky driving, unsafe sex, substance abuse, binge eating, gambling, or careless spending of money.

Related Article: Dating Someone With Borderline Personality Disorder: 15 Tips for BPD Relationships

#3. When I’m under stress, especially if someone has abandoned me, I occasionally experience paranoia, “spacing out,” or dissociation.

#4. Especially when I first meet someone, I often have idealized notions of them and find it easy to confide in them. But I frequently feel that these same individuals don’t care or support me enough.

#5. I feel like I have a hard time controlling my anger and am occasionally very angry, bitter, and sarcastic.

Related Article: SOCIAL ANXIETY DISORDER TEST: Do I Have It, & How to Manage It

#6. I’ve exhibited behaviors, gestures, or threats that involve self-mutilation, self-harm, or suicide.

#7. I frequently experience an abrupt change in how I view myself and my life, which causes me to alter my goals, values, and career focus completely.

#8. I’m often afraid that others will abandon or leave me – so I’ll make frantic efforts to avoid this abandonment (even when it’s not real).

Related Article: GRIEF COUNSELLING: All it Entails & How it Helps (+ Free Tips)

#9. My mood can shift between extreme periods of anxiety, depression, or irritability in just a few hours or days.

#10. My opinions of people, especially those I care about, are subject to sudden and drastic changes.

#11. The majority of my romantic relationships have, in my opinion, been very intense but unstable.

Related Article: CO DEPENDENCY: Definition, Recovery, Disorder, Treatment & All You Need

#12. I have enough issues in this area of my life right now that make it difficult for me to work, go to school, spend time with friends and family, or be in a romantic relationship.

How do I stop my BPD?