Premarital counseling is a form of psychotherapy that aids in the preparation of couples for marriage. Premarital counseling basically helps you and your partner build a solid, balanced partnership, increasing your chances of a happy, and stable marriage. But more importantly, this type of therapy also assists you in identifying flaws that may trigger issues in your marriage over time.
For the most part, Pre-marital counseling is often offered by only marriage and family therapists who are accredited therapists. In simple terms these practitioners have earned either graduate or postgraduate degrees; sometimes both.
Other credentials include certifications from the American Association for Marriage and Family Therapy (AAMFT).
On the other hand, religious organizations can also provide counseling services. Some church leaders, in particular, set premarital counseling as a compulsory requirement before officiating weddings.
However, in some countries, the laws state that these leaders would need to acquire at least a certification before they can hold premarital counseling sessions. In other countries, especially in the continent of Africa, counseling is left to the discretion or experience of the religious leaders.
Why is it handled this way?
According to the records, Pre-marital therapy, in the long run, will help partners strengthen their bonds before they marry. So, you’ll be invited to talk about marriage-related issues like:
- Values and beliefs
- Marriage roles
- Sex and Affection
- Desire to Procreate
- Relationships with family
- Decision-Making Techniques
- Anger management
- Spending time together.
In other words, Premarital counseling should help couples strengthen their communication skills, set reasonable marriage goals, and learn dispute-solving techniques. Furthermore, it should also assist them in developing a constructive outlook toward finding support in the future.
But bear in mind that you’d need to introduce your own beliefs, thoughts, and history to a relationship, which may or may not coincide with those of your partner. Family structures and religious views, for example, differ tremendously. Both partners have had very different upbringings and very different relationship and marriage role models.
Tons of individuals go into marriage with the wrong mindset, believing that marriage will meet their social, physical, personal, and emotional needs. This isn’t always true. You and your partner will be better off if you’re both able to accept and respect each other’s differences. But you’ll also need to address some of those discrepancies and desires before marriage. Decide what you will and won’t be able to live with.
How do you get ready?
Finding a certified marriage and family therapist is the only training needed for premarital counseling. Friends and family members may have suggestions. Furthermore, recommendations can come from your medical insurer, employee support programs, clergy, or state psychological health organizations.
Either way, you would need to evaluate if the psychiatrist will be a good match for you and your partner before arranging appointments with them. You should raise questions like these:
- Education background: What is your history in terms of schooling and training? Do you have a state-issued license? Are you a member of the AAMFT?
- Experience: What is your experience level in premarital counseling? P.S- Stay away from newbies!!!
- Treatment technique: What is the duration of each session? What could my expectations be for the number of sessions?
- Fees as well as coverage: What is the cost of each session with you? Is it possible for you to consider my insurance?
What You Should Expect
Usually, each of you will be asked to complete a written questionnaire to assess your feelings about each other and the relationship. Answers to these questions come in handy in trying to recognize some possible problem points, as well as their strengths and disadvantages. You and your psychologist will explore points of mutual unhappiness or conflict while you evaluate your conclusions together. You and your partner, on the flip side, will then set targets to help you conquer those hurdles.
Additionally, your psychologist can ask you and your partner questions to learn about your individual marriage visions and to discuss your aspirations and desires.
Keep in mind that getting ready for marriage entails more than holding a party to mark your wedding. Spend some time laying a strong basis for your friendship.
Premarital Counseling FAQs
What does premarital counseling do?
Premarital counseling is a type of couples therapy that can assist you and your partner in getting ready to marry. It’s designed to help you and your partner talk about a variety of crucial topics, like finances and children, so that you’re both on the same page.
When should you start pre marriage counseling?
To relieve any stress, begin premarital counseling at least three months before the wedding. When it comes to counseling, there is no such thing as starting too early.
Is pre marriage counseling worth it?
Premarital counseling has been shown in studies to be a beneficial tool to employ when you begin your married life. Researchers have observed that it can help you enhance your communication and conflict resolution abilities while also improving the quality and satisfaction of your relationships.
Can you do premarital counseling online?
Premarital therapy has always been done in person. Online therapy businesses, on the other hand, are now offering premarital counseling for those in serious relationships who want to get married and wish to meet weekly through video chat online.
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