Considering virtual therapy? There are a lot of good online marriage counseling therapy options in case you can’t be available for the real deal. Many certified couples therapists, counselors, and coaches waiting to answer you. So, getting marriage counseling for your marriage has never been easier.
MARRIAGE COUNSELING ONLINE:
#1. ReGAIN
ReGain is majorly involved in online couples’ counseling, with a lot of certified psychologists, family therapists, and even clinical social workers with at least three on-job experiences. It is strictly personal between you and your partner; however, you might have it.
Well, how do you use ReGain? First of all, sign up, and they’ll ask a series of questions to match you with the perfect counselor regarding your questions. The moment you get matched, you and your partner can use a joint account, and you are set to go for virtual therapy via tests, calls, video, or audio sessions. However, if you don’t get a match, you can always request another one on ReGain.
Depending on your chosen plan, treatment costs range from $60 to $80 weekly. You can cancel your subscription at any time.
#2. E-THERAPY
E-Therapy Cafe specializes in couples counseling, and their site offers therapy via video chat, instant message, phone calls, and online journal, your pick. Although they are known for various kinds of therapy, they specialize in marriage counseling. They are known for helping couples improve communication skills, build empathy and respect, learn to effectively disagree, renew commitment, and such things in general.
You can try one online session for $50, though. You may also purchase several sessions at a time to save money. For example, you can buy a bundle of 8 sessions for $320. Veterans, first responders, and students receive a 10% discount.
#3. GROWING SELF
Growing Self offers coaching for weddings, premarital counseling, couples therapy, and strategies to boost connection, understanding, and communication for the couples basically. They offer free consultation sessions so you can learn more before paying for an appointment if you intend to book one.
Want to give it a try with your partner? However, the fees for counseling vary depending on the education and experience level of the clinician. A 45-minute session costs:
$150 when it is with a doctor-level clinician
$125 when it is with an advanced clinician
$105 when it is with a master’s level clinician
$95 when it is with a new counselor or coach
If you and your partner would prefer longer sessions, probably 60 to 90 minutes, it is available but at a pro-rated fee. Anything that does it for you, right?
FREE MARRIAGE COUNSELING ONLINE
Even if you’re totally ready to take that next step and try marriage counseling, you might be put off by how expensive it can be. This is quite a downer for many couples because therapy costs hundreds of dollars per month, and how can they afford that? Well, there are free options like;
#1. MARRIAGE BUILDER
This is one of the best online marriage programs because it’s free. It’s easy. Just sign up, and you’ll basically be able to access everything. It’s like a free online marriage workshop in general… So, it is like an “on-the-job” experience. You can always have the guide and the extra help.
#2. MARRIAGE SUCCESS TRAINING FOR ENGAGED AND MARRIED COUPLES
This is another online free marriage counseling class that ranks 4 stars out of 5 and has many good reviews.
What makes this an option for an online marriage counseling class? You can chat with the instructor and ask questions about the course material.
Brush yourself up on important skills for your marriage like;
a. Simple conflict resolution
b. Communication skills
c. Handling stonewalling, etc.
MARRIAGE COUNSELING COURSE
One of the couples’ best courses is the couples ‘counseling course on Udemy.
This online course costs $19.99 on the course you’d learn
The origin of communication.
Types of communication patterns.
Meta communication (communication about communication).
“I ” statements.
Reflective listening.
Weekly meetings and daily check-ins
“My name is Dr. Sola Togun Butler, and I have over 15 years of experience in providing individual, couples, adolescent, and group counseling.
Join me today! See you on the inside!”
The course includes;
- 1-hour on-demand video
- 3 downloadable resources
- Full lifetime access
- Access on mobile and TV
- Certificate of completion
CHRISTIAN MARRIAGE COUNSELING ONLINE
There are a lot of Christian self-help books and free counseling sites for Christians. A lot of churches offer this for free, and if you’d prefer, you can match up with a paid counselor online who is also a Christian to help out. Sites like ReGain, etc.
I hope this article’s points are good references for reoccurring issues you have with your partner. Leave a comment if you want to talk.
Is virtual counseling as effective?
Studies suggest that live online therapy by video is just as effective as in-person therapy, particularly for CBT.
What are the Pros and Cons of Virtual Counseling?
Pros:
- Easy access. Online counseling can make scheduling sessions at a time, location, and convenience that works for you easier. This might be a useful strategy for fitting in treatment sessions on a regular basis for people with hectic or unpredictable schedules.
- Availability. For people who are unable to travel or are limited in their travel options, remote therapy is also a great option.
- The cost aspect. Because there are therapist overhead costs, internet counseling is typically less expensive than in-person counseling. The expense of flying to see a therapist is also avoided with online counseling.
- Adaptability. It is frequently simpler to schedule meetings on short notice or to reschedule appointments to accommodate shifting plans or schedules.
- Psycho-education. Person-centered counseling and other practical psychotherapy methods are the best options for sessions conducted over Skype or FaceTime. Focused cognitive treatments, such as cognitive behavioral therapy (CBT), include structured homework assignments and helpful hints to help you maintain your psychological and general well-being in between sessions. Online counseling sessions are also a good fit for somatic awareness and mindfulness.
Cons:
- Restrictions. Not every psychotherapy strategy works well online. For instance, one-on-one, in-person treatment with a qualified therapist is ideal for EMDR therapy. Additionally, based on the problems you want to work on. Working face-to-face with a professional is far more appropriate for certain difficulties, especially those that are more complex.
- Dependency on technology. Relying too much on technology will inevitably lead to disappointments; a bad connection, service interruptions, or privacy issues may cause the therapy to run awry.
- Distance in communication. Due to the nature of video call sessions, some important communication—particularly non-verbal cues and body language—may be overlooked or misunderstood by participants. The warmth and immediacy of in-person sessions can be lacking in online therapy.
- Not covered by insurance. Many health insurance plans won’t pay for counseling conducted online. Ask your specific provider for advice.
- Therapist abilities. When you receive treatment online, the person you communicate with may be located anywhere in the world, and there may be variations in their degree of training and experience. Verifying the level of experience of your online counselor is also crucial.
