Everyone’s self-esteem requires a tune-up now and then. Do you love yourself? Are your happiness, motivation, and self-esteem suffering as a result of a lack of self-love?
A lack of self-love impacts not only you but also your relationships. How can you feel your partner’s love if you don’t love yourself?
We all know that practicing self-love is vital, but not everyone knows how. Here we have compiled a list of the top books on self-acceptance and self-love. They will assist you in getting started.
And if you’re a male who thinks self-love is only for women, think again. Men, too, must learn to love and accept themselves. It lowers your chances of experiencing stress, despair, or anxiety.
Although some of the books on how to love yourself are written exclusively for women, the majority of them are appropriate for both men and women.
Best 30 Books on How to Love Yourself
So, here are short reviews on 30 books that will help you love yourself. Most of these books on how to love yourself can be found on Amazon and other online stores. Choose a book that speaks to you the most.
#1. You Are a Badass
Jen Sincero, a world-renowned life coach, shares how-to advice on overcoming self-sabotage and creating the life you want. If you like Sincero’s advising style, you should read these books on self-love too You Are A Badass Every Day or You Are A Badass at Making Money.
#2. The Self-Love Experiment
If you’re new to the concept of self-love and need a road map, Shannon Kaiser’s 15 self-love principles can get you started in the right direction. Kaiser is an international life coach and speaker who was chosen by Mind Body Green as one of the “top 100 women to watch in wellness.”
#3. Start Where You Are
This interactive notebook will guide you through tasks that will assist you in determining where you are on your journey. Find uplifting prompts such as “List five things that always, and immediately, make you smile.”
#4. How to Love Yourself (and Sometimes Other People)
Our self-worth is frequently entwined with our romantic relationships; in this book, the authors, who studied Christian mysticism and Buddhism, respectively, propose a spiritual means to separate the two.
Read Also: FEELING ALONE: STEPS TO TACKLE LONELINESS
#5. I Heart Me
If you want facts and data, read this book by David R. Hamilton, a scientist who spent four years in the pharmaceutical industry before getting interested in the biology of self-love. He studied biochemistry and biology and created 27 exercises to rewire the brain.
#6. Radical Self-Love
Gala Darling has been teaching self-love for over a decade, and she’s published her findings in books that include homework assignments to help you stay on track with your own self-love goals. She was one of the co-founders of The Blogcademy before the book, thus she also provides insights into her route to success.
#7. Unfu*k Yourself
If you’re looking for straight-talking counsel on how to love yourself, author Gary John Bishop’s books don’t hold back when it comes to teaching you how to get out of your own way. Bishop, who grew up in Glasgow, Scotland, characterizes his approach to self-help as “urban philosophy.”
#8. Beautiful You
This book provides you with one tiny task to complete each day: create a master list of joys! Put an end to comparing yourself to others! — which, when combined, form a 365-day plan for self-love. Because each activity is brief, you take modest steps toward feeling better about yourself.
#9. Becoming Whole
Bruce Alan Kehr, M.D., an award-winning psychiatrist who has been in practice for 40 years, has witnessed it all. His book focuses on overcoming previous sorrow as a means of increasing self-esteem.
#10. Mastering Your Mean Girl
That voice in your head that fills you with self-doubt? That’s your inner mean girl, and author/speaker Melissa Ambrosini will show you how to silence her. If Amrbosini’s counsel speaks to you, you can also listen to her podcast, which covers topics such as “Be Thankful for the Small Stuff” and “Choose Love and Joy.”
#11. The Body Is Not an Excuse
Sonya Renee Taylor, an activist, and poet, shares strategies for understanding the origins of body shame and breaking free from it. Tess Holliday, a model, described the book as “important reading for those of us who desire to understand and those who are already on the journey to realizing how lovely and intricate our bodies are.”
#12. One to Watch: Empowering Women
This is an updated edition of popular self-help author Louise Hay’s previous book about how self-esteem is one of the most vital skills a woman can have, which will be released on April 2, 2019.
#13. The Self-Care Solution by Jennifer Ashton, M.D., M.S.
This self-care guide, written by Dr. Jennifer Ashton, ABC News’ chief medical correspondent, offers realistic monthly challenges—think: doing cardio in May, increasing your stretching game in November, drinking water in June (done! ), taking more steps in July, and committing to laughter in December—to help you rejigger your life in an actually doable way. All of these trials are guided by Dr. Ashton, who walks the reader through her own experiences with them, including the science-backed benefits and challenges she encountered. So it’s like if you’ve got a friend with you while you try to achieve attainable goals, while she cheers you on.
#14. What a Time to Be Alone by Chidera Eggerue
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Eggerue, who refers to herself as “The Slumflower,” uses delightful candor and even her own creative artwork to emphasize that being alone may sometimes be the finest thing you can do for yourself. Seriously.
#15. Girl, Stop Apologizing by Rachel Hollis
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From the bestselling author of Girl, Wash Your Face comes this equally inspiring plea for all women to quit allowing their ties to others to define them and instead to follow their own dreams—and to stop apologizing for it.
#16. The Gifts of Imperfection by Brené Brown
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Brown, one of Oprah’s favorite authors, presents a unique strategy to boosting self-esteem via candid storytelling, teaching that admitting imperfection leads to growing self-worth.
#17. Perfect Is Boring by Tyra Banks and Carolyn Landon
Mama is the wisest! The former supermodel and her mother, Carolyn Landon, take turns imparting life lessons they’ve learned over the years, such as the value of accepting flaws and defects. The self-love book is an honest and often amusing conversation between a mother and her daughter.
#18. Radical Self-Love by Gala Darling
Gala Darling uses her own failings and flaws to assist readers to overcome rejection, despair, professional losses, and sorrow. It’s a terrific reference to have around when you need a reminder of how special you really are, with vibrant graphics and homework tasks.
#19. Pretty Happy by Kate Hudson
Even if you don’t have body image concerns, Pretty Happy contains a wealth of life-affirming information for everyone who needs to shift their attitude. Kate Hudson, the actress-turned-author, offers advice on how to gain confidence and be a happier version of yourself.
#20. Badass Affirmations by Becca Anderson
Becca Anderson recognizes that reciting daily affirmations can have a good impact on your life. Badass Affirmations is brimming with wisdom and inspiring quotes to help readers on their path to self-discovery.
#21. Becoming Wise: An Inquiry into the Mystery and Art of Living by Krista Tippetts
Krista Tippett, a Peabody Award winner and the host of the life-questions podcast On Being, delves deeper into the meaning of it all in this New York Times best-selling self-love book.
#22. Big Magic by Elizabeth Gilbert
Elizabeth Gilbert, the best-selling author of Eat, Pray, Love, deconstructs the alchemy of connecting and interacting with the creativity that lives within all of us in Big Magic.
#23. The Wisdom of Sundays by Oprah Winfrey
Oprah draws on poignant and compelling insights from her SuperSoul Conversations with Eckhart Tolle, Deepak Chopra, and Brene Brown to inspire you to find beauty in your everyday life.
#24. Surprised by Joy by C.S. Lewis
C.S. Lewis, the author of The Chronicles of Narnia and a prominent Christian scholar, chronicles his path from a misanthropic youth to an unexpected conversion to faith later in life in his memoir, with tremendous comedy and wit.
#25. When Things Fall Apart: Heart Advice for Difficult Times by Pema Chödrön
Pema Chödrön, an American Buddhist nun, explains how the most difficult and painful times in our life can lead to great growth and transformation.
#26. The Course of Love by Alain De Botton
Through the lives of a modern couple in Edinburgh, Alain de Botton—the philosopher who created the global emotional intelligence organization The School of Life—explores the oft-overlooked story of what occurs after you fall in love in this novel.
#27. Braving the Wilderness by Brené Brown
Brené Brown is well-known for her iconic TED Talk on vulnerability, her best-selling books Rising Strong and Daring Greatly, and her appearances on Oprah’s SuperSoul Sunday. In her most recent book, the social scientist deconstructs the reasons why we all desire to feel like we belong.
#28. Into the Magic Shop by James R. Doty
Part narrative, part science, Stanford neurosurgeon James R. Doty investigates the relationship between the heart and mind while also being inspirational.
#29. A Field Guide to Getting Lost by Rebecca Solnit
In a collection of autobiographical essays, writer, historian, and activist Rebecca Solnit takes readers on her own cultural journey.
#30. Money Diaries by Lindsey Stanberry
Based on Refinery29’s series of the same name, this personal finance guide not only provides insight into how other people spend their money but also includes budgeting advice from financial advisors. In this manner, you can ensure that your funds are also getting some love.
Hope you make a great choice from these top 30 books on self-love. Do you think we omitted any good book? Let’s know your thoughts in the comment section.
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